by Chantal Milot | Aug 10, 2019 | Chantal Milot RMT Blog
We are pleased to announce that we have been ranked #8 on a list featuring Ontario’s top Sports Massage Therapists, which considered 116 companies across all of Ontario! We couldn’t be more pleased, and we’d like to thank all of our wonderful clients... by Chantal Milot | Mar 31, 2019 | Chantal Milot RMT Blog
It has been estimated that eighty percent of people will experience back pain at some point during their lives. It’s one of the most common health challenges, yet many people fail to find lasting relief, even after seeking medical help.If you visit a doctor for back... by Ceb'sile Ndlangamandla | Aug 2, 2018 | Chantal Milot RMT Blog
A concussion is defined as any traumatic injury involving either; a blow to the head, or a hit to the body causing the head (and brain within) to move about in a violent jerking motion. The effects of a concussion can last anywhere from a matter of hours to a few... by Chantal Milot | Mar 9, 2018 | Chantal Milot RMT Blog
A trigger point is often described as a painful nodule found in a taut band of muscle. Trigger points can often refer pain elsewhere, limit range of motion, cause painful movement, and make a muscle weaker. It all starts with electrical impulses and chemicals... by Chantal Milot | Jan 16, 2017 | Chantal Milot RMT Blog, Health and fitness
It’s quite common to have patients in clinic with a nasty, nagging pain that presents between the spinal column and the medial border of the scapula. There can be several reasons for this, meaning, it could be muscle tightness, muscle weakness, myofascial trigger... by Chantal Milot | May 11, 2016 | Chantal Milot RMT Blog, Health and fitness
It has long been suggested that massage therapy is good for us and that it can reduce our fatigue and increase our energy. While massage does not directly increase energy, it does reduce fatigue and often decreases the symptoms that sap our energy, resulting in our...