Chantal Milot

Chantal’s treatment philosophy is to address both the root cause as well as the immediate symptoms during  her treatments, in such a way to provide both immediate pain relief, and longterm benefits and improvements. To do this, she likes to asses the body as a whole, to pinpoint the root cause of any injury and to devise a  precise  treatment plan designed to restore the injured structure or muscle causing pain, to put an end to the pain cycle, so to speak.

Her treatments generally include modalities such as myofascial release, trigger point therapy and active release technique to provide you with the most effective rehabilitative treatments possible. That being said, although deep tissue massage is undeniably her forte, Chantal  also  enjoys giving relaxing therapeutic massages, ideal to help melt away all of the week’s stresses.

Over the years, Chantal has worked successfully with high profile MMA fighters, professional dancers and acrobats, Boston marathoners, triathletes, pre-olympic swimmers, track athletes, bodybuilders, crossfiters, and olympic weightlifters.

In her spare time,  although she previously successfully competed as a professional bodybuilder for 15 years and as a Crossfiter for 5 years.  These days, Chantal currently trains in weight training and Muay Thai, and is also an active foster parent for Boxer Rescue Ontario and proud adoptive “dog mother” of a spirited, but loveable Boxer named “Romeo”.

• Functional Range Assessment
• Functional Range Release
• Functional Range Conditioning
• Deep Tissue Massage
• Sports Massage
• Myofascial Release
• Instrument Assisted Soft Tissue Manipulation (IASTM)

• Kinesio Taping
• Relaxation/Stress Release Massage
• Pregnancy Massage
• Elderly Massage
• Acute and Chronic Conditions
• Muscle Spasms

• Neurodynamics Solution Upper/Lower Quarter
• RAPID NeuroFasical Reset, Lower Body – Certified Lower Body RAPID NeuroFascial Reset Provider
• Functional Range Conditioning – Certified Functional Range Conditioning  Mobility Specialist (FRCms)
• Functional Range Release – Certified F.R. Upper Limb Provider
• Functional Range Assessment – Certified Functional Range Assessment Specialist
• Functional Range Release – Certified  F.R. Spine Provider
• Instrument Assisted Soft Tissue Manipulation – Certified IASTM Provider
• Neurokinetic Therapy  (NKT) L1
• Reiki III- Master/Teacher Usui Shiki Ryo Reiki Training
• Kinesio Taping KT1 and KT2 – Certified Kinesio taping Provider